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I'm supposed to have a slingshot week this week, but I've been losing so consistently, I'm hesitant to change what's been working, you know? I lost 4 pounds week one, 1.5 week 2 and 2 pounds this week - 7.5 total, which is huge for me! I feel like I have found the keys to the kingdom with this plan, and feel like it's…
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My name is Jenny, and I am a 42 year-old mother of three and recent corporate drop-out (I quit my job after working with the same company for 20 years). I am great with exercise, and have run five marathons, but have *always* struggled with the eating part of things! I love food, what can I say? I know that diet is 80% of…
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I have been wondering that very thing, Rachel. I would like to lose 10-15 pounds and am an avid exerciser, and have been pretty tired the past couple of days (and hungry). This doesn't seem right based upon the things I've been reading, but I also suspect that my body is going through a bit of a withdrawal and adjustment…
