lammytee

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  • We found it quite easy to do this...grocery shopping got much easier. Not many processed foods really comes home with us so we do our shopping mostly around perimeter of grocery store. We do buy canned beans (green, waxed, black, kidney, 6-bean mix) but they are sodium-free and Greek yogurt. Oatmeal, whole grain bread and…
  • I'm with the others...go protein. Costco has the Premier Power shakes...and they're easy since they are ready to go.
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