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Hi Lisa!!! I also have a binge day!! My day is usually Saturday or Sunday as well. I do this to help me through the week and to shake my body up a little bit, so that I don't plateau. Our bodies get accustomed the exercises we do and the foods we eat so when I see that I am not losing like I should, I change up everything…
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Hi Trisha! I feel your pain! I am into my second week of this and its hard! but its ok we can support each other :D:laugh: :laugh:
