alleykat69 Member

WOOT WOOT!! :smiley: So protein shake/coffee it is then! If the numbers are not moving in your favor, than make some changes. That is what I had to do. First got rid of my two snacks a day. The numbers started to drop. Then for three days nothing. So I am now doing either my protein coffee in the morning or a protein shake…

No weightloss for 3 days now. Time to change up something. The last time I got rid of my snacks. Then I started losing. I guess I can replace a meal with protein shake/coffee. Good news! I got my leg brace off. I'm doing physical therapy now. Still have to take it easy for a little while longer.

No weightloss this time. Tomorrow will be better.

I ate healthy yesterday, which lead to a one pound weight loss. YAY! I'm an emotional eater. I'm hoping this 100 day challenge will help me stop. By not eating my emotions. I'm seeing the weight drop. Which is a big help for me.

So, I lost 1 1/2 lbs last week. I'm going for 2 lbs this week. I'm not going to stress about this weight gain. I did have sausage gravy over toast for breakfast and pizza for dinner. Not really a healthy day.

Eggplant lasagna is what I'm having tonight for dinner. Found the recipe on Pinterest. Very yummy. The only way that I will eat Eggplant. Sorry no picture. (Eggplant is purple. Was going to have it tomorrow, but since today is purple day.)

sorry for the lateness @Pupowl alleykat69 weigh in: Saturday pw: 194.5 cw: 193.5

I'll take it. I lost 1 1/2 lbs this week. Yay!

Ok! So I went up! I'm not going to stress over it! I know where I went wrong! I took a whole pack of Graham crackers and mindless ate them while watching tv! Can't do that again! Didn't realize that I was doing that until they were all gone! ☹️ I'm still below my starting weight! Let's see what I lose today!

@Zaxa2021 thank you! yes I was getting frustrated that the weight wasn't coming off. this week is my week to lose. Can't wait to see what next week brings!

Look at this! The weight is coming off! Yes! A little bit at a time! I'm loving it! Can't wait to see what it's going to be like when I can exercise again.

I like what I am seeing!! The numbers are dropping this week!! YAY!!

When I was able to exercise and do my walking everyday, I ate 3 meals and 2 snacks a day. Now that I can't exercise or able to get out and walk, I have done away with my 2 snacks. It looks like it might just work out. At this rate, I just might be able to lose at least a pound this week. Time will tell. Either way I got…

ice cream bread

Ice cream bread Easy and delicious. Use any flavor that you like. I have used chocolate, chocolate mint, and strawberry. Thinking of making some for Thanksgiving. Thinking maybe Moose Tracks.

my furbabies watching the kids outside playing.

weightloss is weightloss. I'm going to lose this weight this week. one more week to go. can't wait to see if this brace can come off. I'm missing out on my walks with my dogs. But until then. I'll just watch what I eat. Making sure I get in my protein. Watching my carbs and fat intake too.

I really don't go healthy on my holiday meals. But I am welling to try new recipes out. We are having what i call the all American Thanksgiving dinner. Turkey, green bean casserole, baked Mac & cheese, stuffing, biscuits, and pie. This is what I fix every year for Thanksgiving dinner.

I hate this yo yo weight loss/gain. I'm not giving up. I got this.

yes you are right. 🤣😂

alleykat69 weigh in: Saturday pw: 195.2 cw: 194.9

Well...I lost my pound from yesterday. Wish this was for the week. Total weight loss for the week is only .1oz. I will take it. 👍🏻 I'm looking forward to seeing what next week brings.

I have no words for how I feel! I'm going to keep on hanging in there. Have to take the bad with the good. One day at a time! I remind myself how far I have come. I started my weightloss journey at 255.5 lbs. So...at least I have made it out of the 200's. YAY!! :smiley:

@Crochetluvr thank you. I'm not giving up. I'm going to do this 100 days and I'm going to lose this weight. Just might not be what I want to lose. I just have to hang in there and wait for this leg brace to come off.

I just don't get it! I'm watching what I eat. I'm eating healthy. No sweets. But yet I gain. 😒😥

I was good yesterday for my birthday. I made cookies and brownies. I only ate two small cookies with milk. Gained an oz. omg! so sweets at all for me from here on out. The 19th I go to the doctors to see about getting this brace off. Hopefully it comes off so I can get back to exercising and walking.

@daria0919 thank you. I hate it so much. I have a meniscus tear in my left knee. it's something I'm going to have to deal with the rest of my life. Hopefully I won't have to wear a leg brace forever. Time will tell. Sorry to hear that you are going through the same thing but with tendons. I do upperbody workout but that's…

Here I am at day 10 and weighing in at 195. Fingers crossed that it doesn't good up again. My weight likes to go and down. I stay in my calorie intake. It's my birthday and I'm not having cake and ice cream. Really not in the mood for either one. Fingers crossed that my weight goes down. I'm really trying to get this…