alleykat69 Member

@ jessicakrall8 im going out of town this weekend. won't be able to weigh in on Saturday. Would it be fine to weigh in on Friday instead? I'm not leaving town Friday morning. thank you

Monday self-care Bad habit-Biting nails and negative thoughts. When I get nervous or upsets about something, I bite my nails. Because of bad relationships and being over weight, I have negative thoughts about myself. Positive habit-Get my nails done again so I can't bite them. I use to do this every 3 weeks. it was…

Sunday Things I need to stop doing. things I need to start doing. Bad habit-Not tracking food or water. not keeping up with my vitamins or meds. Good habit-More protein and fiber. Staying within my calorie intake.

alleykat69 weigh in: Saturday pw: 208.7 cw: 205.2 yay

alleykat69 cw: 208.7 here i go again with the weight gain. Sorry im late getting this in. I really thought today was Saturday. 🙄

alleykat69 weigh in: Saturday pw: 201.? (don't remember) cw: 203.7

alleykat69 weigh in: Saturday pw: 202.7 cw: 201.6

alleykat69 weigh in: Saturday pw: 205 cw: 202.7

alleykat69 weigh in: Saturday ppw: 203.3 pw: 205 :(

alleykat69 weigh in: Saturday ppw: 203.3 cw: 203.3

alleykat69 weigh in: Saturday pw: 200.5 cw: 203.3

alleykat69 weigh in: Saturday pw: 202.2 cw: 200.5

alleykat69 weigh in: Saturday (weighing in a day early. going on vacation) pw: 205.8 cw: 202.5

alleykat69 weigh in:Saturday pw:200.8 (May 3) cw: 205.8 :(

alleykat69 weigh in: Saturday pw: 193.8 cw: 196.2 :(

alleykat69 weigh in: Saturday pw: 193.4 cw: 193.8

alleykat69 pw:197.6 cw: 193.4

alleykat69 weigh in: Saturday pw: 197.7 cw: 197.6

alleykat69 weigh in: Saturday pw: 195.3 cw: 197.7

alleykat69 weigh in: Saturday pw: 196.5 cw: 195.3 something is better than nothing.

alleykat69 weigh in: Saturday pw: 195.3 cw: 196.5 Eating things I had no business eating and it shows. Pizza, Chinese, and sweets at the movies.

thank you! sometimes I feel like giving up and then I see numbers like this!

alleykat69 weigh in: Saturday pw:197.5 cw: 195.3 yes! I did it!

thank you :)

Had Marchs weigh in thread been posted yet? I don't see it.

alleykat69 weigh in: Saturday pw: 198.2 hospital scales cw: 197.5 I missed last week weigh in due to being in the hospital. I had a dangerously enlarged heart. I have to weigh myself every day because of this issue. If I gain 3 pounds in one day or 5 pounds in one week I have to go to the ER. I gained almost 5 pounds in a…

alleykat69 weigh in: Saturday pw: 195.4 cw: 194.8 :) sorry for being late. busy day

alleykat69 weigh in: Saturday pw: 191.1 cw: 195.4 :(

alleykat69 weigh in: Saturday pw: 193.3 cw: 191.1 Yes! the weight is coming off again!

alleykat69 weigh on: Saturday pw: 195.4 cw: 193.3 Yay! 2.1 lbs this week! Back on the losing side again.