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alleykat69 weigh in Saturday pw 194.8 cw 195.2 :(
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A weight gain again this week. :(
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alleykat69 weigh on: Saturday pw: 193.3 cw: 194.8 :(
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Happy Humpday!! I'm over here still bouncing around. lol
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Sorry for being late. Went to the Renaissance fair this morning. alleykat69 weigh in: Saturday pw: 194.4 cw: 193.3
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I'm back at my starting g weight. oh great. And here comes christmas too. I might get this weight off by summer. At least I can exercise some again. NS all week because my scale batteries dead.
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alleykat69 weigh in: Saturday pw: 193.9 cw: 194.4
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So I didn't lose weight this week. Gained instead. Not as much as I thought I would being Thanksgiving. I'm not going to be too upset about it. Could have been worse. But it's still like starting all over.
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I was going to skip weigh in today but I had to know how much weight I gained. I think I did good. A little less than a pound. Way less than I thought it would be.
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Happy Thanksgiving!! It's going to be a rainy day here in Pennsylvania.
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YAY! I dropped a pound since yesterday! I'm below where I started. But I'm not where I want to be just yet.
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no changes to report!
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alleykat69 weigh in: Saturday pw: 193.5 cw: 193.9
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I don't understand!
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I ate Chinese food yesterday so I'm not surprised for the weight gain. I'm glad that it wasn't more than that. I'm not going to stress over it.
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WOOT WOOT!! :smiley: So protein shake/coffee it is then! If the numbers are not moving in your favor, than make some changes. That is what I had to do. First got rid of my two snacks a day. The numbers started to drop. Then for three days nothing. So I am now doing either my protein coffee in the morning or a protein shake…
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No weightloss for 3 days now. Time to change up something. The last time I got rid of my snacks. Then I started losing. I guess I can replace a meal with protein shake/coffee. Good news! I got my leg brace off. I'm doing physical therapy now. Still have to take it easy for a little while longer.
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No weightloss this time. Tomorrow will be better.
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I ate healthy yesterday, which lead to a one pound weight loss. YAY! I'm an emotional eater. I'm hoping this 100 day challenge will help me stop. By not eating my emotions. I'm seeing the weight drop. Which is a big help for me.
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So, I lost 1 1/2 lbs last week. I'm going for 2 lbs this week. I'm not going to stress about this weight gain. I did have sausage gravy over toast for breakfast and pizza for dinner. Not really a healthy day.
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sorry for the lateness @Pupowl alleykat69 weigh in: Saturday pw: 194.5 cw: 193.5
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I'll take it. I lost 1 1/2 lbs this week. Yay!
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Ok! So I went up! I'm not going to stress over it! I know where I went wrong! I took a whole pack of Graham crackers and mindless ate them while watching tv! Can't do that again! Didn't realize that I was doing that until they were all gone! ☹️ I'm still below my starting weight! Let's see what I lose today!
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@Zaxa2021 thank you! yes I was getting frustrated that the weight wasn't coming off. this week is my week to lose. Can't wait to see what next week brings!
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Look at this! The weight is coming off! Yes! A little bit at a time! I'm loving it! Can't wait to see what it's going to be like when I can exercise again.
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I like what I am seeing!! The numbers are dropping this week!! YAY!!
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When I was able to exercise and do my walking everyday, I ate 3 meals and 2 snacks a day. Now that I can't exercise or able to get out and walk, I have done away with my 2 snacks. It looks like it might just work out. At this rate, I just might be able to lose at least a pound this week. Time will tell. Either way I got…