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I started taking the green tea capsules yesterday, and I am not feeling hungary anymore. I love chocolate and cakes and junk like that, I am walking right past them I just dont want it. I dont know if its the capsules or just a loss of appetite. Has this happened to anyone else?
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Hi Lorraine. I am from London and hate cooking too, I have been eating junk rather than a meal and have put on 3 stones. Try rubbing indian spices on meat and then brush tiny bit of oil on it and sticking it in the oven. Tanddoori chicken is great too. buy the paste from supermarket and then mix it one part paste and 2…
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Don't cry my love. I will hold your hand. remember your the boss. :)
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egg white omelette with a little bit of low fat cheese. yuk. I like that organic puffed oat cereal with a little bit of splenda. easier to face in the morning. good luck
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frozen yoghurt. just a little bit though. :)
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frozen yoghurt. just a little bit though. :)
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thank you. Its the evening thats the killer. I can't stop eating junk. like crisps and ice cream.xx
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I'll push ya. I joined a couple of days ago . I am 5"1 and way a whopping 172 pounds. I have put on 3 stones which is 42 ponds I think.
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Hi, I am Aisha from London. I am really serious about this diet I only hope the determination lasts. I dont really cook so I would appreciate any advice given to me. Happy New year. xxx