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hi , i have about 10 LBS or so to lose but am alot older than you (49) so I dont think I can lose so fast! I have lost 4 lbs so far (I wanted to lose 14lbs, so that is why I noticed your post!) I have lost 4 lbs in 2 weeks so far, 2lbs a week, but it feels slow going, I am exercising like crazy...pilates in the am, tae bo…
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HI, I find exercising easier than dieting! You can either wake up an hour earlier (which I do when I work late) to get your exercise in , or do it right when you get home (which I do when I work early and get out early)..I tend to exercise in the middle of the day on my days off from work..so I guess it is about being…
