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hey girls!!!!!!!! amazing progress!!! I have to confess that I was supposed to do day 3 yesterday at 10pm but I slept out of nowhere at 9pm! so I didnt workout!! but today I did and will still count it as day 3! Im still sore but not as before.... I have to update our list with our progress!! I will do that tomorrow coz I…
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OMG AMAZING! Good job! cant wait to see your before/after pics!
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YES!
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Im the same! my arms are helping me walk!
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Hey girls! As you all see, I feel its my job now to motivate all of you and keep this thread alive!! So, I will be posting updates from time to time on the thread, so please look for your name and check where you are at! I did D1L1 yesterday at 11pm :yawn: I couldnt find time all day! I told DH that I think its better to…
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UPDATE!! :flowerforyou: :happy: Susy99 Age: 29 years old Starting Weight: 78kg End Weight: - Day 1: Completed! Day 2: ecoyle age-27 starting weight-134 pounds end weight- Day 1: nikbis Age: 33 Starting Weight: 142 End Weight: 130 I hope!! :) Day 1: lyndora1975 Age: Starting weight: End weight? Day 1: kymarai Age-48…
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You look so pretty in both pics! but so sexyy now!! Good job1!
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Good job girls!! Has anyone weighted in? Just to see if anyone has lost any weight!! KEEP IT UP!!
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OMG Im starting it today, so good luck to me! haha! Im sure it will get better! Good luck!
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List updated!
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Hey girls!! TODAY IS THE DAY! Please report your progress on the days that you have completed, writing: - The Level you are in and the day (Since I see few have started before the date of the challenge, and others are going to start after so we dont want to keep anyone out of this challenge!) - state if you have completed…
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Age: 29 years old Starting Weight: 78kg End Weight: -
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bumpppppppppp
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Thanks!
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Bumpp
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Im going to start this on Sept 19 since I saw this now and I need to plan my meals!!! What kind of diet is each going to do? What about cardio? or just the 30 day Shred workout?? LETS DO THIS!!