chawnta123

Hello I am also new and need some motivating people on my side. I am trying to lose at least 50 pounds but i want to lose alot of it in my stomach. But i need to know what to do

THAT SOUNDS GOOD TO ME CW 238 GOAT 210

I am in i will start tonight.. so you can add me.. so do i post everyday that i do this?

THAT SOUNDS LIKE A GOOD IDEA!!! AND THAT IS A CUTE SUGGESTION ...LOL

THANKS ALOT.. YEAH THATS WHAT I WAS TOLD.. BUT I AM NOT SURE ABOUT WHAT FOODS I CAN INTAKE AND WHAT FOODS I CANT INTAKE.. I KNOW THAT I NEED TO STAY AWAY FROM THE SUGAR BUT WHAT ELSE.. LIKE DO YOU HAVE ANY SUGGUSTIONS OF WHAT IS A GOOD BALANCE BREAKFAST?