brigara Member

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  • Congratulations! Really cool.
    in Me in SHAPE Magazine! Check it out!!! Comment by brigara July 2012
  • If you mean the mushy squash that is similar consistency to mashed potatoes then you can cook any of the bigger squash like butternut squash, acorn squash, spaghetti squash etc... I prefer the butternut squash and so do my kids (ages 1, 3 and 5). I cut the squash in half, roast in the oven face up, first you can spray with…
    in How do YOU cook squash (for a toddler)? Comment by brigara July 2012
  • I LOVE MFP. I am a lifetime member of WW. I lost 40lbs at WW in my early 20's (after college) and subsequently gained a ton of weight with children. I went back to WW and it was awful for me. I find MFP so much more practical for real life living. I hate the arbitrary number given to food at WW, it is hard to go shopping,…
    in Currently a Weight Watchers Member Comment by brigara July 2012
  • Marilu Henner has a great book to introduce you and guide you to reduce animal sources of food and makes it pretty easy. I also enjoy many of her recipes. Start slow, don't replace meat with carbs. That is my best advice.
    in Any vegans or vegatarins have advise? Comment by brigara June 2012
  • WOW! really inspiring. you look great!
    in 2012 'The Class of Change' (150+lbs with pictures) Comment by brigara June 2012
  • Thank you for these ideas!
    in Easy Salad Dressing Recipes Comment by brigara June 2012
  • that sounds really good! I will try it, thanks.
    in Recipes Comment by brigara June 2012
  • I steam or saute a bunch of veggies carrots, zucchini, mushrooms, kale, spinach, celery, onion, garlic add to broth in the vitamix with oregano, basil, tomato paste, salt and pepper, few red pepper flakes run high until steaming, makes a great soup. Really low calorie and tasty. I've also done this with flavorings of curry…
    in Recipes Comment by brigara June 2012
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