mlewis119 Member

What are your plans for exercise?

I'm beginning my fitness journey. My goals are to begin a walking program and work up to jogging 2 miles. I've set some nutritional guidelines to follow. I'm done with fad diets. I plan to join a gym and get a trainer. I look forward to reading your posts. I plan to post frequently so I will be inspired to stay on track. I…

Thanks! Your post was motivating. I'm having trouble starting. Having a plan and volume low cal eating could work for me.