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I have done the program before. During Phase 1 I lost one jean size and noticed that my waist and butt were actually toning up. I've got lots of "junk in my trunk" so that was the first noticeable thing that I saw when doing phase one. I guess that was the benefit of doing all those squats! :laugh:
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So I'm starting Phase 1 workouts and have completed both workouts 1 and 2. I have done this program before, but only made it as far as weeks 5/6 before I stopped. So I honestly have NO CLUE what to expect past weeks 5/6. I'm trying not to "peeK". Well for my cardio I'm not doing Jillian Michaels cardio. I'm also doing…
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Thank you! I look forward to showing my progress! Good luck to you and everyone else as well! We will all kick butt in reaching our goals! :)
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Hi My name is Stephanie. I'm a single mom of 2. I'm 30 years old from Oklahoma. I'm just starting JBR again for the 3rd time. I have never finished the entire program before. I started it last summer and was almost at my goal. Then of course I got lazy and slacked off. Well this summer is different. I'm ready to finally…
