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I don't have 100 + lbs to lose but I do have 70lbs to lose....I hate being over weight and really want to lose the weight...Please add me if you want...I am looking for friends who I can support and get support from...I have started going to Zumba and spinning classes...You can do this...determination is the first step I…
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Pickles11...Im gonna go check that out..im thinking I was trying to rush it... meshashesha20.... I that is what was set on the machine by the guy that was helping me at the fitness center...I wasnt sure what it was suppose to be...im still new to all this exercise stuff...You are so right about it being what you eat...I am…
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Thank you everyone...I have just started exercising and but im having issues with shin splints..thanks for the advice....