Replies
-
That sounds unhealthy.. If I'm not eating at least every hour I get so moody it's not even funny. And I'm 5'4 and 118 pounds.
-
I use half a cup of unsweetened almond milk
-
I always like a hot breakfast, so I eat: I packet Trader Joe's blueberry oatmeal (160) 1/3 cup egg whites (50) 1/2 piece soy cheese (20) I prepare the oatmeal with hot water and make an egg white-soy cheese omelet (:
-
I don't like to eat too many processed things in day. One big reason is that you can eat more whole foods and have less calories and fat than if you ate a lot of processed crap. But I do try to even it out if I'm having a frozen meal. For instance, if you're eating a Morningstar Farms vegetable lasagna, (270), I try to…
-
Waking up in the morning and not liking the number I saw on the scale. I haven't lost much weight at all, only about five pounds. But my body looks a lot different from exercising and eating healthy.