ryanpayne4 Member

***UPDATE*** Made some more progress. This morning for the first time in as long as I can remember I weighed in at less than 200 lbs. 199.4 to be exact. My original goal was to get down to 205 but now I want to get down to 190. Will keep you posted. A little bit more trimming down to work on as I turn my attention to…

Nice, I wanted to run the one in MS but I was just coming off the CCC that month and decided to just rest and wait til Oct. Can't wait.

Warrior Dash in Louisiana later this year! Can't wait!!!

stick with it until you see some results. Then that'll be all the motivation you need.

"Daniel" - Elton John :glasses:

Same thing as usual. Honeynut Cheerios and 2% Milk.

Thanks you! **Update** After kinda taking the last month or so off and just kinda hovering at 212-215, I have started back on my diet and weight shredding ways lol. I am now down to 206.6 and am perhaps a few weeks away from my weight starting with a 1 for the first time in nearly 10 years. I will stay in touch through…

You have to be logged into the mobile app for the smartphone you have. Download the Myfitnesspal Application from your app store.

congrats!!!!!

awesome job man. great transformation. I've been wanting to try insanity. I'm assuming you'd recommend it to anyone?!

Geaux Tigers!

yup! keep your eye on the prize. You'll conquer!

I will not give these up for easter! haha! I will find a way to enjoy some of these! Treat yourself right?!

that's awesome! :laugh:

It makes me really happy and even though I may not know them, I'm proud for them.

I didn't eat the calories I gained in exercise. I used to work pretty late so most of my cardio was late in the evenings or even late at night. So I wouldn't eat that late anyways.

Oh and I loooove the Disney idea! Im always looking for another reason to go back! It's my favorite place in the world!

Thank you all! Really, you don't understand how grateful i am and humbling your kind words are to me. Honestly, my secret was Myfitnesspal. I finally made up my mind and mfp was my number 1 tool. I just ate right and logged everything that I ate. Even if I blew it that day. I never took a day off from logging. And I ran 2…

Man that's an awesome story!! Best of luck to you!!

Thanks so much guys. It means a lot! I'm proud but not satisfied. I have some new goals I am trying to work for! Honestly I lost most of my weight with no gym membership. I just logged my food and ran (Crawled starting out lol) 2 miles a day. I was an athlete when I was younger so it came back to me pretty quick. The 1…

your welcome to add me also man. You can do it! Just have to decide to do...and do it every day. Consistency is the only way!

awesome job. Keep it up

That's so awesome. Thanks for sharing.

I know some will say don't do it, but I weigh in every single morning. I wake up, use the bathroom, weigh myself.

never have but good luck! you can do it!

Welcome. that 15 will be gone in no time. Just be consistant with your logging. if you eat it, log it. i've love 69 total pounds so far. 6 lbs away from my goal!

awesome! great job! I'm 6 pounds away from my goal! woohoo!