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Well done to all of us quitters :-) Smoke free for about a month now, and this time (the dozenth or so time) is IT. The freshness feels fantastic. Now I am looking forward to more and more lightness as well. 7 pounds down, 53 to go. But the first goal, closer by, more do-able, is to slim down to below the triple digits (in…
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Goodmorning! 53 and Dutch. Changing lifestyle: it used to be a pot of coffee and a pack of camel filter, no breakfast and lots of fat and sugar later in the day, and a sitting down life (or laying down reading - horizontal happiness) only redeeming feature is that I use my bicycle to go from A to B. Still do, but now:…