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I exercise SO I can eat all those yummy foods, lol. "Diet" is just another way to spell "yoyo" for me. But recalibrating my life so that I'm overall healthier - and in a way that's sustanible and doesn't make me binge on oreos after 3 days on some fad diet? NOW we're talking! That's where all the hard work and MFP…
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Friend request sent! Congratulations on giving up smoking! Too bad there's not a way to track that on here too. Maybe in the notes feature? And trying to lose weight at the same time can be so tough, but you've come to the right place! I've been on MFP for awhile, but I have a bad habit of yoyoing, so I'm also reaching out…
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Friend request sent. Welcome to MFP! I've been on here for awhile, but most of that time's been yoyoing. I'm finally realizing that there are no shortcuts or excuses and that I need to reach out to other MFPers for motivation and encouragement. (So anyone else is welcome to add me as a friend as well.) Here's to our goals…
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Friend request sent! I've kept up an alternating zumba and strength training routine for the last few months, but I'm always concerned that my tendency for yoyoing will catch up with me. Things go well for a few months and then [Netflix marathon, vacation, excuse-of-the-day] always happens. Here's to accountability and…
