Darcyclementine Member

Mashed avocado, black pepper and tomato. Or Marmite - mmmmm! Houmous and roast veg. Feeling hungry now! :laugh:

Wow - words of wisdom :smile:

Well done you! For staying with it and facing reality. Keep going! This sounds strangely familiar: -I wasn't being consistent with my exercise -I wasn't eating the proper diet: Not enough fruits and vegetables and protein -I was being an emotional eater -I was making excuses -I made an unrealistic goal -I was eating junk…

I'm just recovering after a fall in the street while out running, am also in my 40s and finding it harder to lose weight these days. I have dabbled in yoga, pilates and yogalates, but your story has inspired me to get off my bum and try harder! No excuses, I can do it! Thanks for the inspiration x

The tools are here on MFP, but YOU did it yourself! Well done, keep going :flowerforyou:

Bahahahahaaaa! :bigsmile:

139.5 - I put 1.5 pounds ON !! :cry:

W-O-W ! Congratulations! That is amazing. :happy:

Result! :smile:

That's fantastic - well done!

Well done - you should be proud of yourself! :flowerforyou:

Scary! Okay, why not - I am 138 :smile:

A little late, but count me in! I need to shake things up and get my head on straight, so today sounds like a good day. I've been on and off MFP for months now, not committing to anything and feeling sorry for myself. No more excuses, no more lying to myself - lots more exercise and positive thinking. :heart:

Good riddance! May they never darken your door again! :laugh:

Fantastic - what an inspiration! :flowerforyou:

Wow - you look fab! :flowerforyou:

Go for it! I want my 'all year round' body! Working on that... :wink:

Wow - that gave me a kick up the butt! I need to stop making excuses about not being able to run that extra mile and just get on with it. Well done and keep up the great work. Mind over matter, dedication and determination really works - you are living proof. :wink:

Absolutely fabulous!

Bless you. Great job. xx

Wow - go you!

That is impressive!

Oops :wink: Well, tomorrow is another day, you can't change what happened today.

..I used to think you only ran if you were being chased by a bear...LOL. [/quote] Ha ha! Well done!

No energy to leap around like a maniac, so I just do yogalates instead.

Getting back into this starting tomorrow after having flu. Up at 5.30am - can't wait!

Fabulous! And running outside is so much better than inside! :smile:

Blimey - well done!

Wow! Sandra Bullock and Nicolas Cage right before my very eyes - well done!

Yahoooo!!