Replies
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Hi I am looking to friends to help me stay accountable all the time. at my biggest I was 310 but I am still not to my goal weight and everyday is a challange to make it a life style and not a diet.
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I am in the same boat. I usually gain 5-10 lbs of water weight and feel puffy all week then its hard to get the last of it off for the next week. I had my period TWICE this month so i can tell you I am drinking lots of tea and looking at more sauna time and cardio workouts...
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Everyone PLEASE add me as a friend. I need all the support and motivation I can get!!!
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being that It was red and pink tinged I would have to say that it is most likey from a hemorrhoid. try to drink more fiber and taking in more water. this comes from stress and pushing to hard when trying to have a BM.
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Its amazing how much junk we eat BUT how little we eat.... along with life stress and little to no exercise. I totally understand and hate working out alone (reason I joined MFP) but It was time I did something positive for me other than rewarding and punishing myself with food.... my 2 new motos "JUST KEEP SWIMMING" "FOOD…
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people are making it too hard on themselves.... all you have to do is calculate the BMR for you DESIRED weight and eat that.... or am I worng?!
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you are doing a great job!!! any lil success is still a success ;0) I have lots of trouble with push up and have little to no upper body strength... I know I should work on that but havent had the courage to do so yet. you are facing your weaknesses head on and I am so proud of you!
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I dont have time to post on everyone diary so when I see someone who is trying... then I offer yay or awesome.... I live on the positive post of my friends and I want to give it back... even if I dont have time to put a whole post I want them to know that I am seeing that they are trying and Im proud of them... even when…
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I know how you feel and while my rant isnt the same I also have struggles with my support group or lack there of.... I want all the support I can get to lose weight , because if more people know then the harder I work to get healthy.... I know its so hard to get the support and help you need to lose weight. Family (who is…