We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

chrissistarr

Replies

  • Hi I am looking to friends to help me stay accountable all the time. at my biggest I was 310 but I am still not to my goal weight and everyday is a challange to make it a life style and not a diet.
  • I am in the same boat. I usually gain 5-10 lbs of water weight and feel puffy all week then its hard to get the last of it off for the next week. I had my period TWICE this month so i can tell you I am drinking lots of tea and looking at more sauna time and cardio workouts...
  • Everyone PLEASE add me as a friend. I need all the support and motivation I can get!!!
  • being that It was red and pink tinged I would have to say that it is most likey from a hemorrhoid. try to drink more fiber and taking in more water. this comes from stress and pushing to hard when trying to have a BM.
  • Its amazing how much junk we eat BUT how little we eat.... along with life stress and little to no exercise. I totally understand and hate working out alone (reason I joined MFP) but It was time I did something positive for me other than rewarding and punishing myself with food.... my 2 new motos "JUST KEEP SWIMMING" "FOOD…
  • people are making it too hard on themselves.... all you have to do is calculate the BMR for you DESIRED weight and eat that.... or am I worng?!
  • you are doing a great job!!! any lil success is still a success ;0) I have lots of trouble with push up and have little to no upper body strength... I know I should work on that but havent had the courage to do so yet. you are facing your weaknesses head on and I am so proud of you!
  • I dont have time to post on everyone diary so when I see someone who is trying... then I offer yay or awesome.... I live on the positive post of my friends and I want to give it back... even if I dont have time to put a whole post I want them to know that I am seeing that they are trying and Im proud of them... even when…
  • I know how you feel and while my rant isnt the same I also have struggles with my support group or lack there of.... I want all the support I can get to lose weight , because if more people know then the harder I work to get healthy.... I know its so hard to get the support and help you need to lose weight. Family (who is…
Avatar