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Mine's open. Not stellar, but open. I do my best while trying to get what I need, feed the kids and have a little fun from time to time.
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If you look at the Spartan Website they have a Workout of the Day every day. They vary on what aspect they stress (strength, endurance, etc. Look at those and find some that work for you. Some are fairly basic, some are more advanced. Have fun in the mud!!!
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Make time for yourself to exercise. It's there, you just have to find it. Doesn't matter what it is, find something you like and roll with it. Play with them. Go to the back yard, a park, whatever. As the kids get older, it gets easier. My 8 yr old runs 5K's with me. We have a blast. I have a different POV when it comes to…
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You are SO not alone here. I'm sure many MFPr's share this challenge. You've gotten some good advice from others. I also love to drink tea at night when I get those cravings. A Lemon Zinger or some sort of fruit tea curb some of those, also, theres a brand called Good Earth that makes a tea called "Sweet and Spicy". They…
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Not a big catfish fan unless it's in a spicy corn breading and deep fried... Yummy, but not healthy.
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Still weight bearing but definitely low impact. Valslide. http://www.valslide.com/ Santa (me) got me a pair for Christmas. I have a neuroma/synovitis on my right foot which can be very painful. I had to stop running for the most part. I was looking for something for home workouts where I could burn calories without a lot…
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As a New Englander transplanted to the Mid West, I've given up on a lot of "fresh seafood" and stick with frozen. I buy a lot of frozen salmon and tilapia. Easy prep for salmon, Brush on a mix of pepper, dijon and balsamic. Quite tasty, and of course you can't go wrong with lemon and pepper. Tilapia is really versitile,…
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Last I checked, -10 here in Chicago.
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Go fishin'
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I'm 41. Been up, been down. Still pluggin' away. Feel free to add me.
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Yes! I want to do this. Please, send me an invite.
