DWW529 Member

Looks legit.

My time is extremely limited as a married father of two with a full time job, etc. I work out at lunch most days and I'm able to knock it out in about 35-40 minutes. I make sure I go in with a plan and make efficient use of my time. I do weights M,W,F and HIIT on T,Th. On saturday, I do a long(ish) run or eliptical or some…

"Failure is not an option" - Apollo 13

Feel free to add me as well.

Almost 42. Training for Spartan Sprint, and Super Spartan. Since registering for the Sprint, I'm considering finding a Beast somewhere just to complete the trifecta. RAWK AWN!!!

42 in May. Feel free to add me.

I would love it if I liked bananas and hard boild eggs. Easy to pack, nutrient rich. I've been able to force myself to tolorate them if needed, but it would be easier if I loved them.

If you've ever checked out DailyBurn. They have a KB series on there which is pretty good. The first segment takes you through a couple of cornerstone moves, most important, the swing, which can be utilized a number of ways. It's improtant not to start too heavy when you start since a lot of energy is spent controling the…

Blood Sausage. I only eat in on Christmas morning. More than that and I believe it would kill me.

It's a bird...

41, 42 in may. In good shape, getting in better shape. I'm working the salt 'n pepper.

Thanks for the input, folks! I really appreciete the perspective and advice.

Ha! That worked out brilliantly!!!

Goin' to the Chapel

thin, floppy, chewy. NY Style all the way.

Yup. 42 and rolling. Lost a bunch of weight a few years back, gained a bunch back and now steadily getting back on track. The support and encouragement here helps. The accountability helps more. Feel free to add me.

I was an actor/director. The pay was, of course, horrible, but I loved it. There was really only one year when the majority of my income came from it, but I did it for years. I miss it, but it was far too unstable for raising a family. I will get back to it one day when the kids are older as more of a hobby. Get an agent,…

I'm a TOTAL gym-a-phobe, even today. I started back on the fitness track in 2011 and go steadily. I still get feeling of dread when it's crowded, I still sometimes believe everyone there is staring at me and judging me for my weight, form (or lack there of) or my Green Lantern T-Shirt. But, then I take a moment, take a…

Kept using my mascarra.

Welcome back. Add me if you like.

Cool. Good work so far. Add me if you like.

For living life at a 45 degree angle.

We're on a similar journey. Feel free to add me.

I've been on this site for a long time, sometimes very successfully.. Recently, I made an effort to add more friends, be more active and log EVERYTHING to the best of my ability. It's pay off.

Ahh, youth.

It's a sound plan. I remember hearing/reading/seeing something at one point regarding indulging and how, even a great indulgence is really a drop in the bucket over the course of a year. So, my advice is follow the plan you laid out for yourself. Great job doing that in the first place, by the way. If by chance you go over…

My recomendation is to talk to your husband about choosing a 5K later in the summer or even fall. I think it's a fantastic goal especially if it gives you something to do TOGETHER. That's valuable in itself. So, you have some advice to begin training your cardio endurance now, this won't help you run, but it will…

Hi Dave and Welcome! Another Dave, here... Always good to have more Daves. I'm with you. Feel free to add me, You can take a look at my diary, it's opent to friends. I usually say this. It's not perfect, I do my best, but it's good to have the accountability. Rock On!!

Craisins or cut up apples, craisins and cinnemon. Sometimes a scoop of Vanilla Protien, sometimes peanut or almond butter.

Hey, Congrats on what you've done so far. I'm a re-commited MFP'r and I'm looking for as many "accountability buddies" as I can get. Feel free to add me. I keep my diary open to friends. It's not perfect and niether am I but I'm happy to help. Rock on!!!