Hello and Thank You

I've recently found this community on a random search and honestly, I am so happy I did. In just a couple of weeks I was able to get great tips on eating, keeping track of my goals, and even get a great excercise plan to kick start my efforts (Couch to 5k). Not going to make this too long. Just wanting to make a quick introduction, and say thank you. This community is truly a great resource for someone like me.

Ozias