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You want to shoot for the highest calorie to lowest weight ration. Quinoa is amazing...super high protein. Nuts and dried fruits are my on the trail staples and I'll throw in some dehydrated veggies at dinner. If it's really cold, and you eat dairy, take some cheese! 100cal per square inch is the kind of calories you need…
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Hi MtnKat, I have never tried friending anyone on MFP or posting anything before this and didn't know quite what to expect. Better safe than sorry, eh? I appreciate your wishes of luck and I wish you the same! :) Cheers, Jesi