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Welcome Maria! You're taking the first important steps, so be proud of yourself for that. You'll love MFP, the tools are great and the community support is phenomenal. Feel free to friend me if you want, I love to cheer people on. We're all in this together! :-)
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Wow, what a complete transformation! You're so inspirational! CONGRATULATIONS!!!
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I'm in the same boat & enjoy supporting others. We're all in this together! :- )
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Welcome. I stumbled across this site quite by accident and am thrilled that I did. What an awesome resource and it's FREE! And the community support is awesome. I'm down 19 pounds, with 140ish to go. Feel free to add me. I'm in this for the long haul & can use all the support I can get as well. Hey, w:flowerforyou: e're…
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I've had good success with the program, (19 pounds in 5 weeks) and have never been hungry. I've found the diet very easy to live with. I feel great and have loads of energy so I know the nutritional value is there. My shakes average about 250 calories (1 cup skim milk & 1 cup of frozen berries). The nutri cookies are great…
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I sometimes add a scoop to yogurt to make it more filling as a midmorning snack.
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Welcome! This is a great site with lots of useful weight loss tools and best yet, the community support is awesome! :flowerforyou:
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Wow! So inspiring! Seeing both you & your daughter fit in your old pants is incredible.
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Hi Corissa, I'm Debbie. I just joined MFP a couple of weeks ago & love it. I can't believe such a great site is totally free! I'm in the same boat you are. I'm also 5'4" and need to lose over 100 pounds. I'm currently on a 90 day challenge with Visalis (shake meal replacement for 2 meals/ day). I just finished my first…
