optimumchill

WOW!

Lexus LS400

Happily single...although I see quite a few ladies here I wouldn't mind mingling with...:flowerforyou:

Way to go hard and put in work!...your smile is getter prettier and wider..keep on grinning & winning!

Right on!

Beautiful.

Nice azz!!!

Words of wisdom....thx for sharing!

For years I kept making excuses why I don't feel like exercising today or why it's okay to eat the whole pizza, hamburger & fries, etc.....instead of just eating in moderation, choosing healthier snacks and exercising more. Time for a lifestyle change!

Just turned 38...I don't know about hot, but I'm definitely getting warmer!

What motivates me? Reading these types of posts. I just got home from my crossfit class..didn't want to go, but I'm glad I did!

You too...:flowerforyou: @Kayla4U

Yes, very much so...@shammxo

Happily single...but glad to see an abundance of 'gorgeous' single ladies here @ MFP...because you never know where u might meet the one 4 you.:flowerforyou:

Wiz Khalifa...."Work Hard, Play Hard"

Live in Atlanta now...but grew up in Bolingbrook, IL...shout out to the football program...2011 state champs!

Nice...Thank you!

Good read...very true and works both ways..title could have easily read..."Hey Fat Boy".

He told you the truth...I think you should feel motivated...the other week I was eating lunch with family and our server noticed my meal had potatoes whereas everyone else had veggies. She told me flat out...I didn't need to eat those mashed potatoes and called out the jack daniels sauce on my chicken...so when I said to…

Sometimes a hater is just gon' hate...lol...friends, family...most times the person you least expect it from, etc...however it doesn't matter..just keep remembering 'who' "you" are doing this for...because no one else matters. Good luck on your journey!

Had a severe case back in January...crippled me for a 2 weeks...eat a few bowls of cereal (w/ 2% milk)...the milk will help offset the uric acid...I run into trouble when I eat too much shrimp or turkey or alcoholic beverages.

Kashi 'Ripe Strawberry' soft baked cereal bars....130 calories..24g carbs

Wow...you look good! Are you single? ;) If you are, you won't be for long....congratulations!

"I became a renegade for team F.A.T"... That's good stuff...lol...I get more and more motivated to reach my goals every day when I read posts like this...it is mostly a taboo topic unless brought up by an overweight person, but we all know society in general discriminates against fat people...I do admit, being fat does…

Nice...very nice!...your photos provide so much inspiration to those of us just starting.