rfrieman Member

climb

Non scale victory for me this week (and I know you ladies can relate) I was able to cross my legs comfortably during church service yesterday. Normally I will try to cross them and it was so uncomfortable. But yesterday was a different story and it felt so good!! Patting myself on the back! :)

Rhonda 57 year old female Update for this week Starting Weight:256 lbs. (01/20/2017) Ultimate Goal Weight: 150 lbs Goal date for losing 60 lbs is September 15, 2017 (Going on a cruise - half way there - Yipee!) Goal date for losing 100 lbs is January 2018 Next Milestone: 220 lbs (by end of April) Current Weight: 225.2 lbs…

Happy

Rhonda 57 year old female Update for this week Starting Weight:256 lbs. (01/20/2017) Ultimate Goal Weight: 150 lbs Goal date for losing 60 lbs is September 15, 2017 (almost half way there - Yipee!) Goal date for losing 100 lbs is January 2018 Next Milestone: 220 lbs (by end of April) Current Weight: 227 lbs (03/31/17) Loss…

Welcome Carol. This is Rhonda. Good luck on your journey. You can find a lot of helpful information and motivation on this site.

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Welcome Nick. This is Rhonda. I have found this site to be so helpful with the logging of the food and exercise and the forums have so much information that can assist with your journey. Good luck.

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Rhonda 57 year old female Update for this week Starting Weight:256 lbs. (01/20/2017) Ultimate Goal Weight: 150 lbs My goal date for losing 60 lbs is September 15, 2017 (going on a cruise) My goal date for losing 100 lbs is January 2018 Next Milestone: 220 lbs (by end of April) Current Weight: 229 lbs (03/24/17) Loss this…

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Welcome Jessica. My name is Rhonda. This is a great forum and I get so many good tips and motivation from everyone here. I am sure you will too. Send me a friend request.

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Congratulations on your upcoming wedding. I know you must be so excited. Great job on your weight loss. I am sure you will be stunning in your wedding dress.

Motivation is what gets you started but it is Habit that keeps you going.

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Hello theowlbox and welcome to this forum. My name is Rhonda and I am 57 years young. I have met a lot of very nice and helpful people on this site. You will find others like you and may be able to get some good advise or tips to help you along your journey. I will add you as a friend if you don't mind. There are other…

8 weeks in and down 26 pounds. Pretty proud of my accomplishment so far. It is getting easier as the weeks go by to stay on track. Logging my food and reading all the posts here helps so much. Thanks guys and gals!

"Every new day is another Chance to Change your life".

Weekly Update Starting Weight:256 lbs. (01/20/2017) Current Weight: 230 lbs. (03/17/2017 Loss this week: 1.0 lbs Total loss: 26 lbs Short Term Goal down to 230 by end of March - Goal met today! Yippee!! Slow and Steady is the way to go! Next Goal down to 220 by end of April ;)

prittiZ wrote:< Hello my name is Jo, I am 32. I have been dealing with bouts of depression my whole life. 2016 was the worse because I had major depression the whole year and pretty much locked myself up in my room and gained a lot of weight. By some miracle this year I woke up and decided to do something about it. So here…

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For those that might be struggling a bit. "Optimist: Someone who figured out that taking a step backward after taking a step forward isn't a disaster, it's more like a cha-cha."

SeminoleGirl78 wrote; Don't know if this is a NSV but it has always been hard for me to take a compliment, I usually argue back but have been smiling and saying thank you lately. I used to be the same way and did not receiving compliments, but I find more and more these days I am accepting them and liking them as well.…

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Weekly Update Starting Weight:256 lbs. (01/20/2017) Current Weight: 231 lbs. (03/10/2017 Loss this week: 1.0 lbs Total loss: 25 lbs ;)

My recent NSV is my jeans are fitting so loose now that I can take them off without unbuttoning or unzipping them. Now that feels good! Might be time for a shopping spree soon!

Road Show

When I started this weight loss journey I had 100 lbs that I wanted to lose. It has been 6 weeks and I have lost 24 pounds so far. Starting weight 256, current weight 232. I have a goal to be below 230 by the end of March and down to 175 by September of this year. Tracking my food intake has been a huge help in my success…