rfrieman Member

I am starting over again so I am listing my new numbers SW: 256 CW: 242 LTGW: 140 Loss: 14 lbs What's working: Sticking to my low carb diet that the doctor put me on. It has not been as hard as I thought so far. I know there will be times when I will want the carbs. I love bread and that is my weakness. But so far I have…

sexy

School

slh213, krazee4katz, ZoneFive, Summerhime, jmolivia, Calliyope, myrealm23, Athomas4680, SydneyA89, onanci, chantalgal and others..... Good Morning everyone. I just want to say that this site and group has helped me so much in my weight loss journey. It is never easy but with the encouragement of others that understand our…

spider

Waves

Cruise

fountain

lipstick

Rhonda 57 year old female Update for this week Starting Weight:256 lbs. (01/20/2017) Ultimate Goal Weight: 150 lbs My goal date for losing 60 lbs is September 15, 2017 (going on a cruise - only 19 lbs to go!) My goal date for losing 100 lbs is January 2018 Next Milestone: 200 lbs (by end of June) Current Weight: 215 lbs…

beer

childhood

I didn't think my looks changed that much until I compared the two photos. The top pic was from Dec 2016 and the bottom one from Apr 2017. There is definitely a change in my face. It's nice to see the progress.

Zero

Rhonda 57 year old female Update for this week Starting Weight:256 lbs. (01/20/2017) Ultimate Goal Weight: 150 lbs My goal date for losing 60 lbs is September 15, 2017 (going on a cruise - only 20 lbs to go!) My goal date for losing 100 lbs is January 2018 Next Milestone: 200 lbs (by end of June) Current Weight: 216 lbs…

bluetooth

Hi Misty. Please don't get discouraged. Everyone is different in their weight loss journey and some lose more than others and at a faster pace. Take a look at what you are eating and try to eat higher protein, lower carb foods. I learned in the first couple of weeks of logging that I was staying within my calorie count but…

meaningful

Officially to log my weight is once a week. But I weigh myself every morning just to stay in check.

Needles

Rhonda 57 year old female Update for this week Starting Weight:256 lbs. (01/20/2017) Ultimate Goal Weight: 150 lbs Goal date for losing 60 lbs is September 1, 2017 (over half way there - Yipee!) Goal date for losing 100 lbs is January 2018 Next Milestone: 210 lbs (by end of May) Current Weight: 217 lbs (05/10/2017) Loss…

Thanks for the info Theo.

I am looking for a new fitness tracker watch with a heart monitor. I recently had an episode where I passed out for no reason and had to go to the emergency room. They sent me to a cardiologist who has me wearing a heart monitor for 30 days. After the 30 days I still want to track my heart rate. Can anyone suggest the best…

sheets

When you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome.

Base

Rhonda 57 year old female Update for this week Starting Weight:256 lbs. (01/20/2017) Ultimate Goal Weight: 150 lbs Goal date for losing 60 lbs is September 15, 2017 (over half way there - Yipee!) Goal date for losing 100 lbs is January 2018 Next Milestone: 210 lbs (by end of May) Current Weight: 219.6 lbs (04/21/17) Loss…

flowing

Today was our final weigh in for our Biggest Loser competition at my job. This was a 12 week challenge and even though my team did not win, we lost 71 lbs as a team and 35 of those pounds were lost by me. So proud of my team. The team that won has been a roller coaster on their weight loss all 12 weeks. But they had a…

Rhonda 57 year old female Update for this week Starting Weight:256 lbs. (01/20/2017) Ultimate Goal Weight: 150 lbs Goal date for losing 60 lbs is September 15, 2017 (over half way there - Yipee!) Goal date for losing 100 lbs is January 2018 Next Milestone: 220 lbs (by end of April - so proud that I will meet this goal)…