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Good luck chelsey I think this is cool that we are doing this together. Even though you are not fat I think everyone should do something to improve their health. Its the only body we get and we should take care of it the best we can. LOL! GOOD LUCK!:flowerforyou:
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good luck valerie, And it wont be easy but it just takes little steps and then you'll start seeing the changes. Dont get discouraged. good luck Beth
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hey my son is getting married in feb. and My birthday is june 30th also I would like to have a buddy to kinda keep me motivated and me to help keep them motivated also. I ve already lost about 60 lbs on my own . I'm doing really good but i am getting frusterated due to the plateaus I hit. where i quite losing for a week or…
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hi my name is beth, I'm looking for a friend to compare the same way with goals and kinda to help keep each other on track. so if your interested in being my friend and have the same ideas then let me know. Hope your having a happy new yrs. By the way i weigh 207 I have lost 60 lbs already before joining this group i…
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kinda crazy but i guess true! Thanks for the comment. have you been on here for awhile? Beth
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i didnt get to work out today except for a few crunches. i just joined this site so todays my first day. good luck to everyone. Beth
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I have just joined this site and hope to have tools and support to help me lose the rest of my weight on my own I've lost 50lbs but i have a stubborn 80lbs left to go and I've hit a plateau. I had a heartattack in june so it opened my eyes as to what overweight can do to your health. I'm always told I eat to little…
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i am at the same point in my life i've lost 50lbs on my own but i'm frusterated with the plateaus i go through where i dont lose anything for 2-3weeks. but i hope i can get support through here. good luck and keep in touch if you want for support.:happy:
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