agarlits Member

Alright I'm here, what are your other two wishes? lol

I lost my phone number... can I have yours?

Don't worry, we will be here to keep you motivated every step of the way. I have to lose about 100 pounds as well. The last time I lost a significant amount of weight I found that keeping a photo journal of my weight-loss was a huge motivator for me. I did the before picture on the day I started and every week I would take…

We can definitely provide motivation. Thanks for being a part of the group and introducing yourself. Don't sweat gaining back 3 pounds, in the overall scheme of things it doesn't matter. This is a lifestyle change and a process that takes time but with good motivation and the education that you'll get from the online…

Welcome. I'll start things off by introducing myself. My name is Aaron, I recently separated from the Army after being a combat medic for 4 years in Alaska, including a yearlong deployment to Afghanistan. Before I joined the service I used this website to lose 40 lbs over the course of a little over 3 months. When I got…

You can all add me and join the group I just started as well if you want (MFP Friends under Groups in community tab) I just got out of the military. Want to lose around 100lbs. I lost 40 in just over 3 months back in 2009, stayed healthy for a long time but dealing with PTSD and stress when I got back put me in a bad…

Go to groups under the community tab and lookup the MFP Friends group. I just started it, so hopefully we'll get a good following shortly.

Go to groups under the community tab and lookup the MFP Friends group. I just started it, so hopefully we'll get a good following shortly.

Go to groups under the community tab and lookup the MFP Friends group. I just started it, so hopefully we'll get a good following shortly.

Just go to a thread for one of them under the community tab and tell them your in. They'll accept you with open arms

I log mine in the morning and stick to it, I find it easier to stay in my calories that way.

Good post, but if your not really looking for a huge response you could use your blog instead of making out a thread about it. That way if you want to look back on it you can see all the posts together. Its a little more organized that way.

Most would argue that the fiber recommendation on this site are too low, but no too much fiber will not hurt you. Being a woman you need more fiber anyway to keep your system regular :)

Napkins?

Always, always, always go with the heart rate monitor, its by far the most accurate read you can get :)

Yes and today is definetly not the day I want to be dealing with people!

Wow, I havent laughed that hard in a while. Lol

And complete strangers you meet on MFP!

Do you need my adress?

What you mean is that some wives have very lucky husbands!

Embrarrassed? Didn't you start a topic about sexercizing a few months back?

Hi, the voices in my head told me to come over and talk to you.

Excuse me, I just noticed you noticing me and I just wanted to give you notice that I noticed you too.

Don't you know me from somewhere?

I'm definetly not getting married! Lol

Did you have Campbell's soup today? Because you're lookin' mmm... mmm... good!

Coffee? Tea? Me?

Do you have a mini me inside you? Do you want one? -mini me in Goldmember

Lol, more classics!

Is that top felt? Would you like it to be?