rescueapet

For what my personal trainer /coach says many people think that doing vigorus training will burn off fat. I am told that this burns carbs which is why many will eat protein and such. That is why many professionals will do for example a 2-1 run when starting out. Meaning two mins of run than one min cool down. This helps…

This depends as what others has already said many store bought dried fruit does have added sugar such as the pineapple. However you can dry it yourself or find a natural food store that has it as it does not add sugar. Also, I found at my local flea market a person who sells dried fruit and nuts of which has no extra…