Replies
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Yoga would probably be a good choice for such days.
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SOLD!
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Awesome!
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Could I request a picture of the resulting lil' cake?
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Amazing commitment, you look great :D
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Where's that pic of what a pound of fat versus a pound of muscle looks like...
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Don't get discouraged. Weigh yourself again on day 10 and tell us what you've got.
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Howdy friend! :)
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FRICKIN YUM
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I'm sorry if this was already covered, but this site isn't JUST intended to help people lose weight. It's a great tool for general fitness and diet control even if maintaining or gaining weight is your goal.
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Yeah... the main thing you have to do is chill out. It's just one week. If you're working out every day you're probably gaining muscle and losing fat, and you could probably stand to eat a few more calories. Not for nothing, but acute stress, such as the kind you're exhibiting in your post, is associated with weight gain.…
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You can do it; the motivation and commitment you're showing right now is the most important part. Use all the features this site has and stay active in the community here and you'll keep at it.
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You've had two kids? ... :O Just... keep doing what you're doing.
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I don't think I like you, OP. :-/
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Hiya! :)
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I'm doing P90X, and MFP always thinks I'm eating way, way too much protein. :P Whaddyagonnado.
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I'm pretty darn new here but feel free to add me! Same goes for anyone who replies to this thread, really.
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I just got an air popper about a month ago! Some flavorings I've tried: Hot Sauce and Cilantro! Curry! Sea Salt and Pepper! Honey! A spritz of low-cal cooking spray will make it stick if necessary. I LOVE POPCORN
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Jackson Browne is incredible. That's all I have to contribute here really.
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I FREAKING LOVE STUFFED MUSHROOMS I WILL EAT THEM ALL
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That's gonna depend a lot on the tone and general demeanor with which you ask, sweetheart.
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Also quite new (go <10 post club!) but happy to offer any advice or support; feel free to friend and/or message me.
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Huh... seems rather hard to believe. ;)
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Well then. Seems like I'll feel right at home here. :smokin: