dmnagbe

I just finished the first half and had awesome results. Lost 8lbs first 2 weeks then had like a plateau for the next two. This was my "recovery week". I did some research and found out I actually wasn't eating enough so I ate more this week and added 2 servings of whey protein and saw MAJOR changes. 2lbs gone the first 2…

Just successfully completed the first month of Insanity! I feel very good about it cause I did it being over 200lbs while people half my size couldn't finish the first week! :) I agree with tesanford about the eating thing. I didn't lose anything for two weeks so I did some research and found out it was due to my lack of…