Sweetiepiestef Member

This took me 4 months. 15 lbs of it was a baby though. I gained 15 lbs in my pregnancy and lost it right after so 33 lbs was mine to lose. I worked out pretty much every day not many rest days. The elliptical was my friend. I wouldn't leave the gym until I burned 600-800 calories. Normally this took an hour to an hour and…

Thank you!!!

Premium is not required. Did you guys go to the app section and look for Fitbit to sync it? If you have and all seems connected sometimes there is issues with MFP and Fitbit syncing and it may take a day or if there is an "outage" it can take a couple days to catch up.

You have got this!!!

AWESOME! Congrats!!

I am 8 weeks postpartum. I have gotten all my pregnancy weight off and am 15 lbs past my pre-pregnancy weight as well. Pretty happy with that but have a goal of getting to 140-150. Working on that and building muscle at same time. We got this!!

You will find a group here that is super supportive and you would love! community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

30 here as well. 31 in March. Turning 30 sucked but I got over it :)

Woot woot!

Me at work right now lol

Way to go!

I will take a Walmart/Publix gift card. Thanks in advance :)

Welcome! You got this! Feel free to add me.

I use the Bragg Apple Cider Vinegar drink once in a while for acid reflux/heart burn. It works good for that.

Hi! I totally recommend you check out success stories http://community.myfitnesspal.com/en/categories/success-stories. It really helps motivate me when I am feeling down or just lazy. Hope this helps and good luck. You can do this!

Love the glasses :) Pretty Hair!

I had bacon for dinner last night and one piece of cheese. I wasn't hungry but I knew I had to have something.

You have to request to be a member but if it shouldn't take long to get approved.

You can join us Keto and Low carb dieters here :) http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

30 FL

You got this! WELCOME :)

Feel free to add me too

YOU look FANTASTIC!!! Keep up the great work :)

*lol at Asparagus for A - hole .

Hi OP! 1) The way the doctor spoke to you makes him an *kitten*. He could have given you the same message but provided it in a more professional manner. Sorry that you had to listen to that jerk. 2) It sounds like you know what you need to do to get to where you need to be so I agree with the others on waiting to do…

I lost 32 lbs in 2016 and have kept it off which is awesome! However, I have 20 lbs to still lose but I have been slacking. I just got back in the gym for the first time yesterday in one year and that exercise buzz you get came on full blast. LOVE IT! We can do this. Just have to take that first step!

You can find some keto dieters here http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

I use Melatonin 10 mg extended release. I have had trouble sleeping since I was a kid. I only woke up at 3:00 AM if I drank any type of alcohol before bed. I stopped drinking and started taking that and boom sleeping sooooo wonderfully :) Good luck!

Stuck at work! :) Getting that OT but looking forward to checking out a new gym after!

Ty! @BT_rescuemom