Farmeress Member

October 2023 start weight 189 lbs February Start Weight: 174 lbs February Goal Weight: 172 lbs Ultimate Goal Weight: 140 lbs February 1: 174 lbs February 8: 173 lbs February 15: February 22: February 29: (Leap year!)

Thank you, @enlightenme3, for organizing this challenge again! October 2023 start weight 189 lbs February Start Weight: 174 lbs February Goal Weight: 172 lbs Ultimate Goal Weight: 140 lbs February 1: 174 lbs February 8: February 15: February 22: February 29: (Leap year!)

October 2023 start weight 189 lbs January Start Weight: 173 lbs January Goal Weight: 170 lbs Ultimate Goal Weight: 140? January 1: 173 lbs January 8: 172 lbs January 15: 173 lbs January 22: 171 lbs January 29: 173 lbs January 31: 173 lbs Not a gain, so that's good. Going to try doing things a little differently in…

@takinitalloff - okay, thank you! I'll give it a whirl.

@takinitalloff - I went with the mfp diary settings previously. I just ran the calculator you suggested and it agrees pretty closely with mfp. I'm going to raise my mfp diary goal to maintenance from 1lb/wk and see how Feb goes. I think seeing myself "over" every day has led to some poor choices from a lack of feeling…

October 2023 start weight 189 lbs January Start Weight: 173 lbs January Goal Weight: 170 lbs Ultimate Goal Weight: 140? January 1: 173 lbs January 8: 172 lbs January 15: 173 lbs January 22: 171 lbs January 29: 173 lbs. I haven't yet figured out how to handle being more than usually hungry due to increased activity and my…

@takinitalloff ‐ I'm sorry about the constipation, that's the worst! You didn't ask but I'm going to offer anyway. There is a non constipating iron supplement from Three Arrows Nutra. Also can be taken on an empty stomach and don't have to avoid calcium. https://threearrowsnutra.com/ There's a ton of info on the website.…

October 2023 start weight 189 lbs January Start Weight: 173 lbs January Goal Weight: 170 lbs Ultimate Goal Weight: 140? January 1: 173 lbs January 8: 172 lbs January 15: 173 lbs January 22: 171 lbs January 29: January 31:

@enlightenme3 - hope you feel much better very soon!

October 2023 start weight 189 lbs January Start Weight: 173 lbs January Goal Weight: 170 lbs Ultimate Goal Weight: 140? January 1: 173 lbs January 8: 172 lbs January 15: 173 lbs January 22: January 29:

October 2023 start weight 189 lbs January Start Weight: 173 lbs January Goal Weight: 170 lbs Ultimate Goal Weight: 140? January 1: 173 lbs January 8: 172 lbs January 15: January 22: January 29:

Happy New Year! Thank you, @enlightenme3, for organizing this challenge again. October 2023 start weight 189 lbs January Start Weight: 173 lbs January Goal Weight: 170 lbs Ultimate Goal Weight: 140? January 1: 173 lbs January 8: January 15: January 22: January 29: January 31:

@deepwoodslady - this is a great idea!

October 2023 start weight 189 lbs December Start Weight: 176 lbs December Goal Weight: 174 Ultimate Goal Weight: 140? December 1: 176 lbs December 8: 171 lbs December 15: 174 lbs December 22: 172 lbs December 29: 171 lbs December 31: 173 lbs 3 lbs down, month goal met. Woot!

October 2023 start weight 189 lbs December Start Weight: 176 lbs December Goal Weight: 174 Ultimate Goal Weight: 140? December 1: 176 lbs December 8: 171 lbs December 15: 174 lbs December 22: 172 lbs December 29: 171 lbs December 31:

October 2023 start weight 189 lbs December Start Weight: 176 lbs December Goal Weight: 174 Ultimate Goal Weight: 140? December 1: 176 lbs December 8: 171 lbs December 15: 174 lbs December 22: 172 lbs December 29: December 31:

October 2023 start weight 189 lbs December Start Weight: 176 lbs December Goal Weight: 174 Ultimate Goal Weight: 140? December 1: 176 lbs December 8: 171 lbs December 15: 174 lbs December 22: December 29: December 31:

@daria0919 - thanks!

October 2023 start weight 189 lbs December Start Weight: 176 lbs December Goal Weight: 174 Ultimate Goal Weight: 140? December 1: 176 lbs December 8: 171 lbs December 15: December 22: December 29: December 31:

December Start Weight: 176 lbs December Goal Weight: 174 lbs Ultimate Goal Weight: 140 lbs December 1: 176 lbs December 8: December 15: December 22: December 29: December 31:

Thank you @enlightenme3! This is my third month on this challenge. Weight lost so far: 14 lbs December Start Weight: 175 lbs December Goal Weight: 173 Ultimate Goal Weight: 140? December 1: 175 lbs December 8: December 15: December 22: December 29: December 31:

October weight lost: 15 lbs November Start Weight: 174 lbs November Goal Weight: 170 lbs Ultimate Goal Weight: 140? November 1: 174 lbs November 5: 173 November 12: 176 November 19: 176 November 26: 175 November 30: 175

October weight lost: 15 lbs November Start Weight: 174 lbs November Goal Weight: 170 lbs Ultimate Goal Weight: 140? November 1: 174 lbs November 5: 173 November 12: 176 November 19: 176 November 26: 175 I'll take it. Modified November goal: return to starting weight of 174. November 30:

October weight lost: 15 lbs November Start Weight: 174 lbs November Goal Weight: 170 lbs Ultimate Goal Weight: 140? November 1: 174 lbs November 5: 173 November 12: 176 November 19: 176 November 26: November 30:

Wow! Good for you!!

October weight lost: 15 lbs November Start Weight: 174 lbs November Goal Weight: 170 lbs Ultimate Goal Weight: 140? November 1: 174 lbs November 5: 173 November 12: 176 lbs. Hmm. Need to take some time today to examine how my thinking must have reverted to previously unsuccessful ideas, maybe on a long walk. November 19:…

October weight lost: 15 lbs November Start Weight: 174 lbs November Goal Weight: 170 lbs Ultimate Goal Weight: 140? November 1: 174 lbs November 5: 173 lbs. November 12: November 19: November 26: November 30:

This is my second month of this challenge and I heartily agree with @upnorthpat12 that it is super motivating. Looking forward to seeing everyone's progress! November Start Weight: 174 lbs November Goal Weight: 169 lbs Ultimate Goal Weight: 140 November 1: 174 lbs November 8: November 15: November 22: November 29: November…

October Start Weight:189 October Goal Weight:185 Ultimate Goal Weight:140 October 1:189 October 8:189 October 15: 180 Woot! October 22: 179 🙂 October 29: 175!! October 31: 174 Total weight lost for October: 15 lbs. 🎆

Thank you @enlightenme3! This challenge has given me hope that I can be a healthy weight someday. Hoping to exit the obese category into the overweight category this month. 🎆 Heaviest weight: 189, September 2023 November Start Weight: November Goal Weight: Ultimate Goal Weight: 140 November 1: November 8: November 15:…