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I started my weight loss after seeing how much weight I have gotten. 170llbs is not a lot for most people but it is for a 5'4 - 5'5' Asian male. I was committed to a healthier life style and I had to admit to myself that I was overweight. I first started off by sticking to water, tea, and coffee. I cut out all the soda and…
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Hello All! I just started this Monday and I am doing it every night after a 8-10 hour workday. I am finally able to keep up with some of the routines ;-). Is there a group I can join to see some results and follow some "friends".
