shantipenn

have you seen an active 4yr old play in the adventure playground? theres no way they cud NOT get muscle. they carry their own body weight on monkey bars etc. in adults its only people who work hard at keeping fit that can do this. children do it without even realising.

weightloss (or gain) can always affect ur periods. and losing weight (or gaining if u were underweight to start with) can also increase ur fertility. alot. x

i struggle even more as cant have any drinks with fizz in them and juices are so calorific. the malibu will b lower calories cos its lower alcohol content and according to secret eaters its a misconception that the cals in drinks comes from the sugar. it is the actual acohol. apparently anyway :)

i found my biggest but wisest expence was my chest freezer. my family are all vegetarian so i dont have to buy dif foods for each person which makes it easier. dairy and nuts are probably the most expensive things. i've spent quite a bit of money bulk buying our dried foods but now i have a full cupboard of basic…