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Today was L3 D1!! Feel the burn..... Yikes! Hope everyone is doing good =)
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L2 was a bit tough that's for sure!! Thanks! =)
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Today is day 10 L1 for me! I am looking forward to L2 tomorrow.. guess I am crazy! I can totally see the changes in my body and am losing weight! I am getting married 4 months from today and am hoping I hit my goal! ( I have my wedding dress and it was a tad tight from gaining weight from being sick, medications and unable…
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Thank you =)
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HI =) Today was L1D5 for me... I am still feeling a little sore and I am using the 3lb weights. I have a question for you guys.. How do we know for sure how many calories we are burning?? I looked at a few websites and it looks like it comes out to 167 calories per 20 minutes... I would like to think I am burning more than…
