carolinamoonface

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  • Fantastic - well done. I've got about 70 to lose, started two weeks ago and have so far lost 7lb! Quite a way to go yet but I love this site and enjoy using it so hopefully it will see me through to my goal. Keep up the good work.
    in 50 POUNDS DOWN 50 MORE TO GO! Comment by carolinamoonface September 2010
  • I also log it after I have eaten the food. I usually know what I am going to eat through the day but if I have calories left and I have used up all my protein then I would aim for a carbohydrate type snack to maintain the balance. I would sy do it how it suits you best - you will know what works for you in the end.
    in log in food before or after? Comment by carolinamoonface September 2010
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