Kadrak Member

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  • :smile: You CAN get too much of a good thing. Balance is the key. The main sugar in fruit is fructose. In natural form-fruit, a little is good thing, especially considering all the other vitamins, minerals, and fiber you get. HOWEVER, we have all been misled about the value of the additive high fructose in place of other…
    in Fruit Sugar Comment by Kadrak May 2011
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