Cassirae2

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  • Thanks for the advice everyone!
    in work hard, no results! Comment by Cassirae2 July 2012
  • MFP recommends almost 1500 calories a day. Im 5' 8 and 220lbs. I have been working out 3 days a week and counting calories. I didnt think about gaining muscle so that may have something to do with it. It just discouraging but I will continue on. And i didnt take measurments about 2 weeks ago so ill have to take some again…
    in work hard, no results! Comment by Cassirae2 July 2012
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