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Hi, feel free to add me. I've been on a weight loss/fitness journey for a little over a year now. I've lost 62lbs. I still would like to lose 25 more. I will be supportive and encourage you if you want to add me. Good luck on your journey.
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You've done well. Looking good! I've lost about the same amount as you. Seeing your pics helps me to remember I too have come a long way. Thanks for sharing and congratulations!
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I'm sorry about your bad news. It is great that you controlled your emotional eating. Great choice!!! Wtg!
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I have the same problem. I am overcoming it this time around. I've tried to lose weight so many times. This time I am coping by going for a walk, taking a hot soak in the tub, calling a friend etc. I'm determined not to undo all the hard work I've done. After you stress eat it just makes you feel worse anyway. You still…
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You can add me too. I'm here for the long haul. Halfway to my goal.
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You look awesome!!
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Hi, I started my weight loss journey with Weight Watchers in Jan. 2012 then switched to mfp. I've lost a total of 49 lbs. My weight loss has slowed to a crawl. Scale is just not moving. mfp has had me on 1300 calories a day. I've been sticking to that and not eating back my exercise calories. I exercise about 4x a week for…
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Blue Bunny Sweet Freedom Double Strawberry 1/2 cup is 90 calories. I also love the Skinny Cow ice cream sandwiches.
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I went shopping for clothes yesterday. I'd been putting this off because its never been fun for me at my size. We are going on vacation so I had to get clothes. Last time I bought clothes I wore size 24. To my delight the new clothes are size 16!!! I'm thrilled!
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Thank you for posting this. I started on my weight loss journey on Jan. 2, 2012. I've lost 48 lbs. so far. I'm always looking for tips and motivation. I'd like to lose about 100 lbs total. I do not desire to be skinny just a healthy size.
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Thats amazing and inspiring. I'm from a small town in NorthEast Texas. Feel free to add me. I'd love to see how your doing this. I've lost 48 lbs. but its taken me 7 mths. :smile:
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:smile: Hi! I'm a second grade teacher from Texas. I'm always looking for friends to help keep me on track. Feel free to add me.
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I'm thinking of purchasing FitBit too. I'd also be interested in any reviews of the product. I want to make sure its a useful tool before I spend that much.
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Thank you for posting this. Its really well said. :flowerforyou:
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You can do it. Feel free to add me if you'd like.
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great ideas!
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I have a weakness for sweet, salty and crunchy. One thing that has helped me is Sensible Portions Veggie Chips. They come in different flavors. My favorite is Sweet BBQ potato straws. 38 straws are 130 calories.
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Wow! Your story is so inspiring. Your transformation is awesome. Congrats...you have your life back. :happy:
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That is totally fantastic!!! Great job!:smile:
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Hi Folks, I'm a 48 yr. old mother of 4. I'm also a 2nd grade teacher. I've been overweight for about 30 yrs. now. I lost 60 lbs. using Weight Watchers about 7 yrs. ago. Unfortunately, I'm an emotional eater and two major things hit me in succession (Dad got cancer & grandchild born too early with multiple problems) so I…