laurievang

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  • You should talk to an IP coach about this. I know when I started the dieting, exercise was discouraged. But the doctor who developed this program concentrates on sports medicine... so there may be an alternative program using the products. FYI - I lost over 70 lbs last year on the diet, gained some back due to way too much…
    in Thoughts on Ideal Protein Diet Comment by laurievang June 2013
  • Last year I lost over 70 lbs on Ideal Protein. I felt absolutely fantastic and looked great! I actually went 10 lbs under my goal weight, as I was able to still lose weight, and loved the success! The best part of Ideal Protein is that I finally found out what healthy eating is all about. I continue to CRAVE salads, and…
    in Ideal protein Comment by laurievang June 2013
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