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Hi everyone. Please add me as a friend. I got scared when the doctor finally said "you're already taking two meds for high blood pressure and you're three points away from officially being diabetic. When are you going to start taking care of yourself?" My husband left me September 2015 after twenty years of marriage. My…
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Thank you for sharing your story. Hormones are a big issue for me as well. At 53 and suffering hot flashes after spending my 30s laughing at people having hot flashes, I no longer think it's funny at all. I've never been one sit back and suffer. I usually rant and deal with it (hee hee) but your journey has been something…
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I'm in the same boat. I'm a 49 year old mom and need to lose 100 lbs. I have arthritis in both my hips and knees and find it hard to do anything more cardio than walking at this point. I walk up and down my street in the evening and I downloaded some exercise apps to my phone, anything just to get moving, even if it's just…
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Good luck Zac! We've both got about the same amount to lose. My goal was to lose 120 lbs and I'm down 20 lbs so far! :happy:
