fcasilio Member

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  • Just called Dole. The dole cup I have is 80 calories. The calorie count does include the juice and their guidance was to reduce the totals by a 1/3 if you don't consume the juice, which takes it down to around 50 calories.
    in Fruit Cup Calories Comment by fcasilio September 2013
  • OK, can't find anything to confirm online. On hold for Dole foods now :)
    in Fruit Cup Calories Comment by fcasilio September 2013
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