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Done!! Great idea!!
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I can't offer any help but this is the same problem I am having. I am struggling to eat 1200 a day and without adding exercise calories a day my goal is 1900. I feel full, but have been drinking water and eating lots of fruits and veggies. My husband is worried I am trying to restrict myself too much when I honestly am…
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Count me in! Sounds like a fun group. Amy
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Send hugs your way. I know how you feel, probably many of us have felt that way or we wouldn't be here. Not sure if this will help, but I had that moment of disgust with myself right before I started following this plan, I have been working on redirecting that energy to making the change I want to see in myself. For me…
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Bee, I just sent a friend request, I suppose great minds think a like! I have also been through years of fertility treatment and my husband and I have decided that I just can't physically and emotionally go through the process again. I was pretty sick while on the infertility drugs and unfortunately gained quite a bit of…
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I am so thankful to come across this topic. I have had PCOS forever and to be honest I haven't kept up with the research lately. I was totally unaware about the controversy with soy. While I am not vegetarian, I don't eat a lot of animal proteins and soy I rely on soy to keep my protein up. I have sort of given up with…
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Hi everyone, I have lost 1 lb this week. Hope that everyone has a great weekend! Amy
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This sounds like a great group, I can't wait to get started!! Amy
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Hi! I just joined today and came across this group. I have never done message boards before or blogged but I know I am going to need support, advice, etc. Not sure what I need to join this group, but I am excited to start this journey and meet new friends. Thanks, Amy
