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I eat vegaterian as well, and I love quinoa. It's a great grain and it really does fill you up. I would say stick with it, it's way better than some of the other stuff out there.
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I need some fitness buddies add me.:smile:
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Well if you look at your daily goals, you will find that it takes into account regular daily activity. I personally don't log all the small things that I do every day, because they are alerady accounted for with that basic amount of calories burned. It's best to only log actual activity that you normally don't do.…
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I think that every one gets those, it's just a habit that you have to get away from and practice some self control. I still have problems with it as well, but I am getting better at it. Try keeping some snacks that are healthy in the kitchen if you really need something.
