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SW: 237 CW: 231 Another 2 lbs down =D
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SW: 237 CW: 233 Lost 4 pounds this week =D
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Starting at 237 =)
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Weekly Goal: 3500 Mon: 663 (elliptical, walking, and mini golf =D) Tues: didn't workout this day. I was not feeling well at all =( Wed: 395 (HIIT cardio workout. I <3 blogilates =D) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…
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I've got hashimoto's
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Weekly Goal: 3500 Mon: 663 (elliptical, walking, and mini golf =D) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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I agree with this video... Sensa is fairy dust... http://youtu.be/IcBzVuOSDGc
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It takes time for your body to adjust, and you may not be on a high enough dose. Until your thyroid levels are in a good range and you are feeling 100%, your doctor should be checking your levels about every month, then every 6 months once you've found the correct dose. Also don't go by just your levels alone. If you are…
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I've been on thyroid hormone replacement since I was 12, so for about 9 years now. I've made several attempts at weight loss in the past few years, and most of them were sabotaged because my thyroid decided to crash even further. I have hashimoto's thyroiditis so my thyroid can't make up its mind how broken it wants to be…
