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angrabus

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  • I was wondering this same thing...I get 1200 calories a day and I burn between 500-700 calories a night in my workouts. I usually eat back most of those calories. I was wondering if I should be doing that. It sounds like from what you all have posted that I should eat some or most of those exercise calories since I've…
    in Do you HAVE to eat back your exercise calories? Comment by angrabus February 2013
  • I'm new too! I love MFP and I'm hoping to lose 40 lbs!! I am finally motivated to do this...good luck to you!
    in I'm new here...well, new to the group... Comment by angrabus February 2013
  • My ultimate goal is to lose 40 lbs...I'm down 9 so far! I too would like to tone as I lose so I'm not flabby. I would love to hear any good tips on toning. I do abs and 5-8 lb weights now. Hoping by June my body in a swimsuit won't scare too many!! LOL
    in what's your goal's? Comment by angrabus April 2012
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