Replies
-
Wildberry Smoothie 1/2 c trop 50 Orange Juice 1/2 c water 2 handfuls of ice 1 c frozen wildberry medley 1 scoop protein powder (vanilla) 2 c spinach Green Smoothie 1 c. Almond Milk ( I use Blue Diamond - unsweetened, 40 cal per cup) 2 handfuls of ice 1 scoop protein powder (vanilla) 1 tsp. peanut butter (natural) 1 banana…
