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Just some info I got from a trainer my hubby works with in the military. I take grp6 supplement into the evening an hour before bed and it helps me control my hungry late at night and in the morning. Hope it helps.. Plus it helps me sleep..
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I'm doing insanity too! Day 5 for me! Already did p90x.. Love the hard workouts!
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Count me in! I'm already doing it but love to go a second round of it! I love it that much
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I haven't the 30 day shred yet.. I've only done pink method, p90x and now insanity.. So I really don't know the difference. I can say its a very good workout.. I think u will love it.
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Under amour makes the best supportive workout bras ever! Friends a DD 38 and that what she uses. I am a C cup and I use the same type.
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I'm on insanity right now! I'm loving it! I'm only on day 5 though..
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I bought it online and had it shipped to my house!
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hello amanda, Feel free to add me... im 5'4 and started at 162 and im now 132. Now im just wanted to lower my BMI too.
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IM in with ya too! 6 days a week is the best way, i love working out! starting weight is 135! I wish all of us luck n motivation!! WE CAN DO IT LADIES!!
