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I've lost 22 lbs since I started Medifast 16 days ago. I'm blown away by how fast the weight is going away. Don't think I'm not hungry for 'regular' food, I am. My crew ate chinese food today, and I wanted so badly to get orange chicken and rice...if it hadn't been for my progress, I probably would have. Instead I sat at…
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How long? Results? Doing well?
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I'm on Day 6 of my medifast diet, and have lost more than the 5 lbs per week they promised. I was 302 two weeks ago, ate healthier and did a bit more walking than usual, then started my Medifast plan last Thursday. Today I weighed myself - 292 lbs. So, 10 lbs in two weeks, and I'm willing to bet most of it was the medifast…